🧘‍♀️ Enhance Your Yoga Practice with Pilates Workshop 💪🏼

Join us for a fun and informative workshop blending yoga and Pilates!

📅 Date: Friday, May 31st

🕠 Time: 5:30pm-7:00pm

💲 Cost: $40

Learn how to strengthen your yoga poses and boost awareness of your body's muscles. Led by Maria, this workshop includes:

• 🧠 Informative session to gain a better understanding of muscle groups used to access certain yoga poses

• 💪 Movement section to practice Pilates techniques

• ❓ Q&A session for personalized guidance Plus, take home a free resistance band and Maria's Pilates Basics handbook!

  Don't miss out! Reserve your spot today for an unforgettable experience!