What is a wellness book study?

A wellness book study is a gathering of individuals who are reading the same book and want to explore each chapter, section, or any aspect of the material in more depth. It’s a space for meaningful discussion and reflection on the book's teachings.

Join us for a 5-week series, meeting every Sunday from 4:30–5:30 pm, beginning May 17th.

For this session, we’ve chosen: The Five Levels of Attachment by Don Miguel Ruiz Jr.

Why did we choose The Five Levels of Attachment?

This book offers a powerful framework for understanding how our beliefs shape our identity and influence our lives. It explores the ways we form attachments to ideas, roles, and perspectives—and how those attachments can either limit or liberate us. Through simple yet profound insights, it invites us to cultivate awareness, authenticity, and personal freedom. We’re excited to explore these teachings together!

Schedule:

May 17th ~ Session 1: Introduction & Level One: Pages 1–40
May 24th ~ Session 2: Level Two: Pages 41–80
May 31st ~ Session 3: Level Three: Pages 81–120
June 7th ~ Session 4: Level Four: Pages 121–160
June 14th ~ Session 5: Level Five & Integration: Pages 161–200

Pricing:

Cost for Non-Annual Members: $40 for the Full Study OR $11 for a Drop-In Session
FREE for all "Dedicated" Members.

We provide bolsters, blankets, and chairs for comfort. Just bring your book, a journal, and a mug for tea.

Book not included